Beauty Ingredients from the Continent

Minimal and clean beauty isn't just about natural health - it’s a holistic approach to life that extends to your bathroom cabinet, too. Here are so...

Working from home - Top advice from a start up

Remote working and working from home is something that is second nature to Millennials/Gen Z employees. As a startup that manages a number of empl...

Five ways to naturally boost your immune system

As with all things in life, it is important to focus on the things that you can control. In light of recent news, we have put together a guide ...

Six sleep habits you can start today to sleep better tonight

Sleep hygiene is a term that has been floating around for quite some time now. We all love some rest and relaxation or even some Netflix and chill ...

Five ways to safe guard your mental wellness

As we all sit in uncertainty homebound, trying to grasp the situation and determine our next steps, now is the time that we should put great consi...

Lessons from our ancestors - surviving tough times

Africans civilisations have had to endure long periods of difficult times and throughout history they have created habits within the communities ...

Pleasure - An antidote to stress

True pleasure is shared. It connects you to yourself, the people around you and your environment. It connects you to the past, present, and future....